With high-frequency Uranian energy coursing through your physical vessel, managing nervous system hyper-arousal is your premier wellness requirement. Anxiety, erratic sleep cycles, and mental agitation can occur if energy is not grounded physically. Engage in rhythmic, high-cadence cardiovascular training, boxing, or swimming to channel excess electrical charge. Prioritize magnesium supplementation, adaptogenic herbs, and screen-free mornings to protect your circadian rhythm.